Thursday, October 22, 2020

Day Five.

Day Five. 

Day FREAKING Five. 

75Hard Day Five COMPLETE! 💥

I feel good today. Like really good. My body is adjusting and that is an amazing feeling! I can't even begin to explain what getting up and getting going early in the morning means to me this week ... I've not been a morning person ... yet I'm loving it! 



Picture:



Exercise:

This morning I did some yoga and stretching ... apparently the yoga wasn't vigorous enough because my watch kept asking me if I was done my workout ... no apple ... I'm breathing and stretching and goin to a different place! Leave me alone ... yoga is a struggle for me. Mainly because I can't find that "place" to go to.  

Walk in the neighborhood in the afternoon after work - ventured out to the other neighborhood down the hill ... again with the hills! It's warm out there today! 



Foods: 

On point as usual. Still no soda. Still no candy. 

BEST salad ever though! 



Reading: 


Pages: 77 - 96

  • Everyone has their problems, and life isn't always perfect. It never will be. 
  • Everything on your plate at this point in time is just another something in a sea of somethings.
  • Everything is solvable. 
  • Only reason you can't see solutions is because you're too close to the problem. 
Truth - all of that is truth. Today was hard to read. I'm always TOO close the the problems both for myself and others. 

Water: 

Still killing the water game. 144oz! 




"It is during our darkest moments that we must focus to see the light."
- Aristotle



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